Training Without a Gym – Getting Started with Strength

Part one of this little three-part series will be tackling the matter of strength. I’m young, I’m brash; when given a trio of physical attributes to amplify in training (strength, endurance, and movement) I’ll obviously start off with strength, discussing the best options for strength training at home and getting more power behind your lifts or strikes. Duh. Jokes aside, I’m starting the series with […]

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October Update: No Gym

October is here, and if you’re reading this, you’ll notice a lack of updates for the last two weeks of September. This wasn’t necessarily planned – it was more of an “uncontrollable circumstances” sort of thing. So, as I’m easing into the blog and getting used to my current workload, I’ve got some changes to make to begin the month and make the most of […]

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