September 6th Update: A Leg Cramp! Time to find a fix.

I don’t cramp. It doesn’t happen. At least, it hasn’t happened in a long, long time. Typically, I cramp when I go really really hard. It’s when I turn my program from 100 to 180 — like I have been doing. Now, I’m not necessarily surprised; as I said, I’m doing a new program, and that comes with little waves and storms forcing me to correct […]

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